Your food choices can show
ur mood..
*People hu r angry often
eat meat w/c dey can chew
aggresivly “it’s a release,
like screaming”..
*Bulky foods such as pasta
or rice – u myt b lonely “ur
empty so u want sOmthng dt
makes u feel ful”
*Chips/crackers-stressd..
*Ice cream,macaroni &
cheese-sad..
*Bread doughnuts-sexualy
frustratd “u want sOmethng
dt slides down easy,no
hassles”
SOURCE:Reader’s Digest
January’07



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